2900 Bristol Street, Suite C-208 Costa Mesa, CA 92626
elizabeth@growingbrightertherapy.com
949-444-3899
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949-444-3899 elizabeth@growingbrightertherapy.com
ANXIETY

ANXIETY

Anxiety is a powerful force that can take hold of your life and leave you feeling out of control. Loss of control and the associated uncertainty can be terribly distressing. When anxiety becomes overwhelming, we will work together to discover ways to keep it from taking over. We will leverage your strengths and incorporate mindfulness techniques, thus diminishing the anxiety and returning control to you.

2 Comments

  • butorrents.com Posted June 27, 2017 10:06 pm

    Kenneth Rubin, PhD, a psychologist and founding director of the Center for Children, Relationships and Culture at the University of Maryland, and colleagues have shown how such parental behaviors can combine with child temperament factors to increase anxiety.

  • lin92.com Posted August 11, 2017 1:57 pm

    A lot of times we see kids who have been in therapy for several years, but issues like school functioning or family functioning have taken the focus, and anxiety was never directly addressed.

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Phone: 949-444-3899
2900 Bristol Street, Suite C-208
Costa Mesa, CA 92626